Gongų maudynės | Palanga

Gong bathing is an effective method that helps fight accumulated stress and tension, anxiety, and the abundance of troubling thoughts flooding the body. It is a vibroacoustic process, during which various emotions and feelings are experienced, deeply hidden mental tension is released.

The magic of the sounds emitted during the session will allow you to travel to enchanting experiences and help your body and mind to rest from everyday worries. The sounds of Tibetan bowls have a calming and relaxing effect, and the sounds of the gong move the "dams" of positive or negative emotions, which, when they fall, bring peace and harmony. When the tension is removed, our mental state and physical strength recover more effectively.

Each of us has our own rituals, how we prepare for our day in the morning. Some enjoy coffee/tea, others exercise, others wake themselves up with cold water. But let's look at everything a little differently - let's start preparing for our day not in the morning, but in the evening. After all, the stress accumulated during the day often prevents quality rest, relaxation, "coming back to yourself" and properly "recharging" for new challenges.

The gong bathing session will be led by music therapy specialist Linas Švirinas, who has been interested in the effects of sound on physical health for the second decade. and emotional state. Gongs of various sizes, crystal and Tibetan bowls and other instruments will sound during the session.

! The class is held lying down, so when you come to the class, you should bring a mat, pillow and blanket, warmer socks with you.

!! No prior knowledge of yoga, meditation, healthy lifestyle is necessary for participation - that's exactly what you can get to know here, and those who are already practicing - will deepen their experience.

IMPORTANT: If you suffer from respiratory diseases, please skip the session.

p>After the session, you will be able to chat and hear the answer to your question.

Gradiali conference hall - Vanagupės st. 15, Palanga

December 6. 7:00 p.m.

Beginning of the evening: 7:00 p.m.

End of the evening: 8:00 p.m.

Additional information:

Photos and videos may be taken during the event. We inform you that the participants may be seen in the photos and videos of the event, which will be published on social networks and the media.

When buying 10 or more tickets, you can contact: vipklientai@bilietai.lt

Doors open: ~18:30
Event duration: ~1:00
Breaks : none
Language of the event: Lithuanian
Children admitted for free: no
Age limit: none
Discounts: not applicable

On the AllEvents portal you can always Buy tickets to an event Others Gongų maudynės | Palanga, Palanga, Restoranas PINETA | Sanatorija GRADIALI December 06

* The description translation is done automatically. There may be inaccuracies. Be sure to check the event description on the ticket store website when buying tickets.