Stabtelėjimas - dėmesingo įsisąmoninimo (angl.mindfulness) patyrimas gamtoje
Buy tickets
The best way to experience this moment is to learn to really be in it.
Therefore, I invite you to step back from the abundance of summer excitement so that you have time to focus on what is happening inside you.
Stopping is a great opportunity to try mindfulness practices with elements of nature therapy. It is an opportunity to experience with our senses, thoughts, and body what the inside is silently trying to tell us and to which we usually do not find time to listen.
During the session, each participant will learn about different practices of mindfulness, compassion and nature therapy. This may be your first experience - just a breath of the air of mindfulness practices. Also testing whether you would like to commit to a longer course cycle.
In practices, each participant will be able to participate at his own pace - if he wants to, stop, take a breath or refuse to participate, and invitations to share experiences - without commitment.
No experience is required, just a willingness to stop for a while.
What you will need:
Clothing that does not restrict movement
Means against ticks and mosquitoes
The desire to disconnect from the phone and everyday life for a while
Openness to experience and curiosity
The event is suitable for everyone - from 16 to 99 years old.
The event is hosted by:
Julija Užkurnienė - KET psychotherapist, certified mindfulness teacher, medical doctor.
IG: @ikiru_mintyse.
In my work, I face the biggest problem of modern man every day - the inability to stay calm with my thoughts and feelings, to meet them with openness and curiosity, instead of running away or suppressing them. Mindfulness helped me fully integrate psychotherapeutic knowledge into everyday life and learn to distinguish when it is worth changing something and when it is enough to simply accept, let go or do nothing. I choose to share that with you.
The organizers of the event reserve the right to cancel the event due to unfavorable weather conditions or insufficient number of participants. In this case, participants will be refunded.
Photographs or videos may be taken during the event.
If you have any questions, contact by email or write to the IG account:
Julija Užkurnienė - julija.mintyse@gmail.com
IG:ikiru_mindyse
On the AllEvents portal you can always Buy tickets to an event Others Stabtelėjimas - dėmesingo įsisąmoninimo (angl.mindfulness) patyrimas gamtoje, Papiškiai, Senas Kluonas September 06
* The description translation is done automatically. There may be inaccuracies. Be sure to check the event description on the ticket store website when buying tickets.
To a concert together? We'll find travel companions quickly!
Can't go to the event? Sell your ticket and save money!
Events and tickets Papiškiai, All venues
Most popular events All Lithuania
allevents
Andrius Mamontovas su grupe „Geriausios dainos. I dalis“
shownet
Camouflage Live 2026 | Vilnius
paysera
PROCESŲ VALDYMO KONFERENCIJA 2026
bilietai
Pitbull - I'm Back!
kakava
Lietuvos vyrų krepšinio rinktinės kontrolinės rungtynės: Lietuva - Estija
kakava
PVŠ ROAST OF ARŪNAS VALINSKAS
bilietai
SEL 50 | Kaunas 2026
bilietai
BI-2
manobilietas
Marijonas Mikutavičius 360 / ŽALGIRIO ARENA
bilietai
Bryan Adams: Roll with the Punches (Perkeltas iš 2026.09.28)
bilietai
Natalija Bunkė Vasaros terasa
kakava
PALANGOS PARKO VAKARAI | VAIDAS BAUMILA
AllEvents.lt
info@allevents.lt
© 2023 - 2026, All rights reserved
