Sąmoningo šokio laboratorija #4

??? Dances every Friday! ? Every week since September, we have been counting strong, sometimes mystical, seemingly miraculous experiences, marveling at the crystal clarity that emerges unexpectedly, recognizing and accumulating resources for the week and life, letting go of negative and experiencing positive emotions more fully, enjoying the silence of the mind, the feeling of life in the body and warm, sincere company. ? More than one story of the Dance Space (and scientific research) testifies that the regular practice of conscious dance has a positive, healing, transforming, nurturing effect on life. So we will end every work week by leaving our worries on the dance floor and wake up on Saturday morning feeling more in our body, emotionally and spiritually cleaner, calmer and happier. Unlike the one-off events of conscious dance, here we invite you to experience dance as a practice that we repeat because we choose to do so. Irrespective of the wind or the weather. Because discipline helps us grow. And in this case, discipline is also extremely pleasant. ? In the Conscious Dance Lab, we will dance and talk about dance. We will share our insights and recipes and try them out. ∞ What else is next to dancing being "fun"?
∞ In what situations in life can I use dance as an instrument to create, return to balance or focus? ∞ What stops and hinders you on the dance floor and how to "jump over" it? ∞ Why is dance important to us?
The goal of the conscious dance labs is to grow a personal conscious dance tour guide, able to create a unique dance experience for yourself and others on any dance floor, and to use dance as an instrument to create and maintain your well-being. This series of dance experiences is led by Kamilė Pundziūtė, a body and movement therapist and somatic education specialist, dancer and artist. "I went to my first free dance workshop almost 20 years ago, and that weekend I realized that I want to do what I'm doing now. ...and I call it Dance Space? Those couple of decades were full not only of dance, but also of the desire to understand, to figure out what happens when we dance. I got to know dance as a powerful instrument. Depending on how you interact with dance, people often get only very limited benefits from their dance floor experiences. And that good. However, when we master dance as an instrument that helps build well-being in life, we become a little richer and smarter," shares Kamilė.
Do you need dance experience?
No. The lab is open to anyone who wants to experience authentic dance more deeply, understand what happens when we dance, and have more control over their experience on the dance floor. Is it possible to participate not all times?
Not all of them are possible, but you will only grow if you are with us on the dance floor! This means that the group is more or less closed, and the process is continuous. Yes, the circumstances of life are inevitable, and what is important for us is the attitude — the determination to participate. What is the difference between the Conscious Dance Laboratory and the Dance Space? In these weekly meetings, we will explore conscious dance as an ongoing practice with more diversity, more interactive, in a smaller group of people, creating and witnessing an experiential journey that is both personal and group growth.
The laboratory will be held on Fridays:
February 6, 13, 27 19:00-21:30,
February 20 19:00 - 22:30
∞ Price
60 / 80 / 100 EUR*
The number of tickets is limited, and the price depends on priority and generosity, so buy your ticket now. ∞ Location
On other dates - at the Lindyhop.lt club, Geležinkelio st. 6, Vilnius. Entrance - first door from the side of the platform, upper floor. ∞ Time
18:30 Doors open. For your quiet preparation and greeting with friends. 19:00 Start of the event. Later, it is much more difficult for both body and mind to connect (and sometimes physically enter). ∞ Bring:
• clothes that allow free movement;
• water;
• snack after the dance
• warm and cool clothes;
• friends.
***
What is Dance Space? A space where you can enjoy your movement without restriction. Safe. nice Sober. Open. It is a space that you can dedicate to your body, emotional well-being, creative drive, meeting with comrades, having the courage to look the way you feel now, to be free from the comments of the inner critic and surrender to the unique choreography of all these elements. ***
If you like this direction, join the free dance community and be the first to know about dance events! ∞ Dance Tribe Facebook Group
∞ Dance space Facebook page
∞ Dance space Instagram account
And if you want to be the first to receive news, join our community on WhatsApp
* Tickets are not exchangeable and ticket money is not refunded (except in cases where the event is canceled or the date of the event is changed; refunds are made according to the procedure established by the event organizer).

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* The description translation is done automatically. There may be inaccuracies. Be sure to check the event description on the ticket store website when buying tickets.