Laipiojimo Dirbtuvės|Atida|Boulder House
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Climbing workshops inspired by interdisciplinary search. For many years of thinking what climbing is for me and who else could be. For me, climbing becomes a space where I embody more general life lessons. I learn from him. I want to bring important topics to me and to your climbing practices. Move on the wall. And at the same time look for further.
One of the most important skills, I consider the ability to observe, to divide my attention. And the ability to embody. Start thinking about your hands, but with your own hands. I am also important to the ability to form my workouts by following curiosity, following body whims. Finally, even a feeling of freshness and tenderness to the physically demanding exercises. Long -term respect for body restrictions.
We will have 6 hours of active activities. Search, the joy of discovery. Uniqueness of learning from each other. For all climbing levels, or even never risen. The climbing is wonderful with its suggestions. Complex levels, tracks, competitions - just a few of them. How to authentically set up your own searches in a climbing definition?
Main topics:
Authentic Practice - We will look for personally suitable for training. Creating one's own practice, endless curiosity.
Attention / Attentiveness - We will learn to pay attention and divide by climbing.
Rhythm and coordination - we will look for rhythm and coordination from different disciplines are adapted to the wall.
Elasticity and power - we will try to discover power in lightness, softness, tenderness.
Balance - As something is constantly alive, multifaceted.
Game and reflection - we will combine exercises, games and conversation.
And everything else is hard to catch, but the process inevitably reveals. I invite you! October 25th. from 9:00. Fabrique.
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